Transformation Journey

Fitness, Fat-Loss Freedom... Forever

For Individuals

Up to 10% weight loss in 6 weeks with personal guidance from the coach who built the entire system

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Individual Program Interface

For Organizations

A happier, healthier, less-costly workforce for all

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Organization Dashboard
6-12lbs
Typical First-Month Loss
25+ Years
Of Proven Success
517+
Successful Transformations

Real People, Real Results

Becca

90+lbs kept off 2+ years

Becca P.

"So grateful to finally have the answer, two years in maintenance!"

Walker

69+lbs kept off 3+ years

Walker S.

"Here's the deal. LLU saved my life."

Julie

-63lbs kept off 2+ years

Julie B.

"Science, system and coaching support from David made all the difference!"

The Problem: Being Human is Complex & The World is Designed to Keep You Stuck

"Eat less, move more"—sounds simple, right? But if it were that easy, you wouldn’t still be searching for answers.

We live in a world designed to make weight loss harder than ever, surrounded by processed foods, bombarded with ads, dealing with daily stress, and trying to balance it all while living a full life.

The truth is, we humans are complex, and we all struggle at times to navigate real life, manage stress, emotions, social pressures in an environment that drives behaviors against your best intentions.

The reality of modern life's challenges

The Solution: Expert Guidance Six Pillars Strong

David - Founder and Coach

David Greenwalt

  • 30+ Years Experience
  • System Architect
  • Master Coach
  • Results Expert

After 25 years helping real people succeed, I understand the complexity of your journey. That's why I've built a complete system that addresses every challenge you'll face.

Working directly with me, you'll get personalized guidance and proven tools I've developed specifically to help you navigate real life while creating lasting transformation.

You're not just following a program - you're joining a community where you're understood, supported, and guided every step of the way.

My six pillars framework ensures we address every aspect of your transformation journey, creating real, sustainable change in your life.

6 Pillars of Transformation Success

The 6 Pillars iceberg

PILLARS PEAK

What everyone sees, but few do right:

1. Nutrition -

that fits your life

2. Physical Activity -

that works for you

PILLARS BASE

What no one sees, the hidden power that makes it all work:

3. Emotional Fitness -

Master the space between trigger and response

4. WHYpower -

Where lasting motivation really comes from

5. Triggers Management -

End stress eating and cravings for good

6. Engaging Support -

Never walk this path alone

Samantha

Samantha's Journey

"After my daughter was born I struggled for what felt like forever to get back to me. Finally, I found the program that worked! Thank you David, I've never felt better!"

45lbs lost in 6 months
Daniel

Daniel's Journey

"LLU made things click for me, it just made sense. And having David's help any time I needed it was huge. Down 37 pounds and actually keeping it off this time."

37lbs lost in 4 months, 58 all in

Start Your 7-Day Risk-Free Trial

Experience our complete transformation system with a 7-day trial.

What You'll Get:

  • A proven, 25-years refined, step-by-step system with every tracking tool and strategy you need - nothing else to buy or download

  • Lose the fat, keep the muscle - one more time for the last time. Up to 10% of your today weight in six weeks.

  • Members-only accountability (from Coaches who care), motivation and support

  • Flexible nutrition coaching - no food groups eliminated. No food is forbidden

  • Already have a trainer 👍 - If not we can customize an exercise plan for you. No gym membership required. Your body can be your gym

  • Community support group with new and living-in-success members

  • The end of emotional eating through stronger emotional fitness

  • Unstoppable willpower - the strategy you've been missing that works

  • The end of triggered, off-plan eating

  • 100% Guaranteed

Pricing

Choose the plan that works best for you.

Monthly Plan

$ 49 /month

Limited Offer: Normally $98 (Save 50%) Cancel anytime

  • Complete System Access
  • On-campus 1-on-1 David Support
  • Custom Progress Tracking
  • AI-Enhanced Tools
  • Community Access
Get Started

Lifestyle @ Work

Our Proven Weight-Management Program for Your Employees

Boost Employee Health, Cut Healthcare Costs

70%

US Adults Are Overweight

43%

US Adults Are Obese

$3,508

Additional Annual Medical Costs Per Obese Individual

Whether you have a wellness program or not, your employees face unprecedented weight management challenges that impact both health and productivity.

Why Choose Lifestyle@Work:

  • Your employees get our proven weight-loss program
  • Flexible pricing - including no-cost options for your company
  • A turnkey solution - we make it quick and easy to implement
  • Web-based & 100% mobile friendly platform
  • Evidence-based obesity reduction specialist
  • Behavior-change focused with personal support
  • Complements existing wellness programs
  • Guaranteed positive ROI

While other programs spread themselves thin across multiple wellness initiatives, we don't try to be everything in workplace wellness. Instead, we specialize in helping your employees achieve and maintain a healthy weight.

Our unique six-pillar system addresses both physical and emotional aspects of weight management. As employees embrace real lifestyle change and either maintain or achieve a healthier weight, other health improvements naturally follow - from better diabetes control and reduced medication needs to improved stress management.

The result? Real transformation for a happier, healthier, less-costly workforce for all.

Book a FREE Zoom with David

30 minutes or less. No pressure, no sales - let's see if we're a good fit.

Discover how Lifestyle@Work can help create a healthier, more productive workforce while reducing healthcare costs.

Frequently Asked Questions

How is this program different from other weight loss solutions?

Unlike typical programs that only focus on diet and exercise, our comprehensive six-pillar system addresses every aspect of sustainable weight loss. You'll get direct access to founder David Greenwalt, whose 25+ years of experience has helped create a proven system that combines personal coaching, emotional fitness training, and practical lifestyle strategies. With documented success in helping members lose up to 10% of their body weight in 6 weeks, our approach ensures you're not just losing weight, but building habits that last a lifetime.

What kind of support will I receive?

You'll receive multiple layers of support including direct access to founder David Greenwalt, a supportive community of both new and successful members, and our complete online system. Whether you need help with nutrition planning, emotional eating challenges, or staying motivated, you're never alone on this journey. Plus, annual members get four exclusive one-on-one sessions with David to dive deeper into your personal transformation strategy.

Do I need special foods or a gym membership?

No special equipment or gym membership is required. While we can work with your existing fitness routine if you have one, we'll help you design an effective exercise plan using just your body weight if preferred. Our nutrition guidance is equally flexible - no special foods, supplements, or restrictive diets required. We focus on practical strategies that work in real life.

How does the corporate wellness program work?

Our Lifestyle@Work program is a turnkey solution that seamlessly integrates with your existing wellness initiatives. We provide your employees with our complete weight management system, including personal support and our proven six-pillar approach. With flexible pricing options (including no-cost options for your company) and guaranteed ROI through reduced healthcare costs, we make it easy to implement a program that delivers real results.

What makes your trial truly risk-free?

Our 7-day trial gives you complete access to the entire system with no credit card required. You'll experience our full platform, including personal guidance, community support, and all our tools and resources. This allows you to fully evaluate how our program fits your needs before making any commitment.