Patience and Decisiveness

Hey, I had been living in a real crappy place mentally with my own plan recently. Only crappy in that I was undecided whether I was going to make another run at more lean body mass this Winter. Should I? Shouldn't I? Do I want to? Why? Etc. Well, the indecision leads to "kinda" acting like you are going to gain weight again (more eating than maintenance) and I had pushed my body fat up to 8%. Well, for those who know me you KNOW that 8% is "no man's land" and I've spoken of this before. I ALL ...

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