Hi, my name is David Greenwalt, I’m a former Illinois State Trooper, author of “The Leanness Lifestyle”and creator of Leanness Lifestyle University. I’m a Certified Wellness Coach through the American College of Sports Medicine.
I understand the 99% boredom broken up by 1% sheer terror. Are you ready when the 1% presents? Beyond being ready, do you look and feel your best?
I think it’s a travesty that the average expected lifespan of police officers is 66 years of age. Police officers experience increased heart disease, cancer, suicide and divorce compared to others not involved in such work. Much of this is related to lifestyle issues and poor stress-management skills.
These sad facts don’t have to play out the way they commonly do.