Scott Olson is a three-time Crossfit Games Masters world champion! In this interview I conducted with Scott you’ll learn so much about the mind and methods of a three-peat, gold-medal MASTERS world champion. As of this writing Scott is 62 years young but you’ll hear him say he hates to even think about the number.…
Kathy Canaday, an Admissions Manager at Memorial Medical Center in Springfield Illinois, lost 90 pounds with the Lifestyle180 course online at Leanness Lifestyle University! At 5’10”, 46-year-young Mother of two Kathy was almost resigned to just being “big boned” and destined to either a life of obesity or bariatric surgery. Kathy was a weight fighter…
Wife, stay-at-home Mom and book-cover designer Rachel Carpenter lost more than 50 pounds with Leanness Lifestyle University and says she feels a thousand times better on the inside than anything we see on the outside. For 20 years, since high school, Rachel fought her weight. She says the Freshman 15 for her were more like…
Husband, Father and Lee County Correction’s Officer Jack Skrogstad shares how he lost 85 pounds, improved his blood pressure, his relationship with his wife, his softball skills and even the ability to tie his own shoes! In this 34-minute interview Jack discusses how, between the ages of 24 and 48, he went from 170 pounds…
Sharlene Washington, at the age of 61, lost 50 pounds with the Lifestyle180 program while preparing for the ultimate cross-country cycling challenge. She dipped the rear tire of her bicycle in the Pacific Ocean near San Diego, CA and began an epic 3,100 mile journey to St. Augustine, Florida. In this 50 minute interview Sharlene…
Mary Battin, a 50-year old from Illinois lost and kept off 36 pounds with Lifestyle 180! A busy, widowed Mother of two teenage boys, Mary works long hours as an Operations Manager for an upstart restaurant company. But nothing was going to stop her once she made her mind up that being 5’3″ and weighing…
Dr. Deborah Johnson M.D., at the age of 65, joined Lifestyle 180 and lost 62 pounds in one year! A still-practicing gynecologist, Dr. Johnson says she has been a veteran weight fighter since the age of 11. She clearly remembers being taken to her pediatrician and being put on a weight-loss medication. During those tender…
Curtis Hiatt and John Weber, two men from Indiana, recently graduated from Lifestyle 180, losing 67 and 36 pounds respectively. Curtis Curtis, a 43-year old customer rep, began Lifestyle 180 at 280 pounds and finished at 213 pounds — losing 67 pounds! Curtis says his work environment, like so many, is very obesity promoting –…
Diane Epstein, a 38 year retail buyer from the Chicago land area lost 117 pounds in one year with evidence-based weight loss at Leanness Lifestyle University (LLU)! From the age of five Diane packed on the weight. After her parents divorced she soothed the pain with food. Not having positive healthy role models in her…
Sandy Dooley, a 58-year young (and I mean young) preschool teacher from Georgia lost 133 pounds in 15 months with courses she took from Leanness Lifestyle University! Always a chubby child, after gaining 60 pounds with a pregnancy, Sandy never really got back to a reasonable weight for her 4’11” frame. Between ages 48 and…