Kirtan Kriya Meditation Effective For Improving Health Science supports meditation for reducing stress and illness. Researchers recently studied the Kirtan Kriya yoga meditation method. Click Here To Read the Science You can do this in 12-mins a day. Click Here To See How Take-home point: Meditation works and we could all do well to practice…
I just like stories like this. How about you? Comment if you do. It will come as no surprise to anyone who follows the technology world that CEOs at major corporations make a ton of money. Often their bonuses are even more than their yearly income. The CEO of Lenovo, Yang Yuanqing, recently received a…
Lactobaccilus reuteri — a natural bacteria resident of the human gut may protect the intestinal lining from infection by the foodborne bacterial pathogen Salmonella (a common form of food poisoning). While many bacteria exist as aggressive pathogens, causing diseases ranging from tuberculosis and cholera, to plague, diphtheria and toxic shock syndrome, others play a critical…
Lifestyle180 2013 is almost here. 2012 was the last year for naming our 20-week weight-loss course “Boot Camp.” We changed the name to Lifestyle180 after Boot Camp 15 to better represent the true inside-out transformation that occurs in not only the bodies of students but also their lives. Signups begin January 28th, 2013 at Noon…
A Crown Point, Indiana woman reports a near death experience today whilst washing windows in preparation for Fiona Ashford’s visit – credits the Leanness Lifestyle for saving her life. “I was wanting to finish the window washing this morning before the sun came over to the west side of the house. I was feeling strong…
Making egg whites with veggies is super easy when you do it this way. Use a Corningware 750ml bowl with a glass lid. All you need is Pam, liquid egg whites, some veggies and salsa and you’re set. In the morning it takes me less than 4 minutes to have my eggs ready to go.…
Boot Camp 15 has been underway since February 8th and I’m excited to report that 13 weeks in the students have lost 1,777 pounds! One student has lost over 56 pounds and many more have lost over 40! 81% of the beginning 86 participants are still participating and have now achieved success to move beyond…
The company Element Electronics has moved the assembly of its larger televisions from Asia to Canton, Michigan, and they’ve already sold out for the year now that several chain stores have taken notice. NBC’s Kevin Tibbles reports. I have a question – are they REALLY the only assembler of televisions in the U.S.? If anyone…
In this edition of Feel Good Friday I share the good news about the recovering economy and a fun video showing an 86-year old woman tumbling amazingly in competition. Wall Street Reports Powerful First Quarter I’ve got two good reasons to feel good this Friday. For starters Wall Street reports a powerful first quarter.…
My no-travel, online, weight-loss Boot Camp has been underway since February 8th and I’m excited to report that 94% of the beginning 86 participants are still participating and have collectively lost 1005 pounds in five short weeks. Let me share with you please what the students have accomplished so far… Phase 1 was two weeks…