Think Positive Get Healthy

Is your glass half-empty? Changing that negative perspective can be good for you. Optimists (who see that same glass as being half-full) have quite a few advantages over their pessimistic counterparts. Their happy-go-lucky attitude helps them meet life’s challenges head-on, be more resilient when disaster does strike, and be happier in general. Pessimists expect the…

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Accountability Protects Character

“Accountability is the glue that ties commitment to the result.” — Bob Proctor In an email I got from Brian Tracy he talked about the value of accountability. Boy did he hit the nail on the head. I really like what he had to say and I’ve included it in my post here today. ACCOUNTABILITY…

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Thank you? No, thank you

It doesn’t get much better than this. This student has dropped a whole bunch of weight since the start of her current course, she’s a healthy-weight BMI now, she’s wearing size 6 jeans for the first time in forever, she’s off diabetes meds but check out what has her completely blown away the most. So…

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