Teacher Elizabeth K. From Ohio Wins Local Biggest Loser Contest <– Mouse over link and RIGHT CLICK and then do a SAVE TARGET AS to save the 11-minute MP3 audio to your computer.
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Click to Watch Video Featuring Bon Jovi
I recently got this message from a new user of my online Leanness Lifestyle program. “I have used other systems in the past like Men’s Health, but there are no real people to help you make changes. The interactive system was not interactive because it could not help you when you got stuck or needed…Details
Click To Watch the Honor Yourself Video
I receive something like what you see below multiple times per week. The issues raised are common and I want anyone reading this to know you are SO not alone if you too feel the pressure and strain and fear of trying to juggle it all. “My biggest concern is not being successful. I have…Details
Leanness Lifestyle doesn’t compete with personal trainers. Leanness Lifestyle is complimentary to any exercise program, gym membership or personal-training experience. Listen to 34-year old wife and mother Tara Kinnaman of Kokomo, Indiana explain how Leanness Lifestyle helped her tie everything she got from her Powerhouse gym membership together for a successful weight-loss leg of her…Details
On any tombstone are the birth and passing dates of the deceased. Between those dates is “the dash.” That’s the time we have to make the most of our time here on Earth. Click to Watch The Dash Video
Do you text message? If you do you’re not alone. According to both the Mobile Marketing Association and Pew Internet & American Life Project Surveys, 40% of US Mobile phone users text message. Could you use a little healthy motivation and knowledge every day? How about once a week? Or maybe just Monday, Wednesday and…Details
Inspiring:We GET to Exercise!