Success: The Truth Is In The Details

The path to success is far more complicated for everyone than the quick conversations, Facebook posts, quips and cliches could ever do justice. “Eat less and exercise more!” This five-word diet as it’s been called is about as offensive for those struggling with their weight as any oversimplification can be. The truth for the weight…

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Feel-Good Friday 09-23-2011

For this edition of Feel-Good Friday I’ve got a video that I think you are just going to love! It was put together by a very well-respected trainer of trainers Martin Rooney. I am actually attending a Martin Rooney weekend seminar event this weekend and he’s one of the few people I’d actually spend MY…

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