Re-Acclimating After A Long Period of Low

I recommended this song at the bottom to a client today because she’s been through hell and back for several years now. But now the clouds have parted and the future is finally looking brighter. Her situation made me think of how it’s not dissimilar to how military personnel get deployed to foreign lands, get…

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Sam Burch Success Interview

In this 39 minute interview Sam, a 50-something real estate appraiser and choir director shares how Lifestyle 180 helped him lose and keep off more than 80 pounds. As he says he has had many personal and professional successes in his life. Some would say Sam is living “the good life.” But there was one…

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Feel Good Friday – 12-16-2011

Know where you’re going in life…you may already be there. And if you’re there? Feel good about it. The Parable of the Mexican Fisherman A boat docked in a tiny Mexican village. An American tourist complimented the Mexican fisherman on the quality of his fish and asked how long it took him to catch them.…

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