17 Day Diet Review

This diet has become popular via Dr. Phil partnering with the author. Does anyone find it odd that Dr. Phil wrote “The Ultimate Weight Solution” back in 2005 and now he doesn’t even mention his own book as the New Year arrives? Weird. Every 17 days you’re changing what you’re doing. “We call it metabolic,…

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This Week At LL University – 07/26/2012

Kirtan Kriya Meditation Effective For Improving Health Science supports meditation for reducing stress and illness. Researchers recently studied the Kirtan Kriya yoga meditation method. Click Here To Read the Science You can do this in 12-mins a day. Click Here To See How Take-home point: Meditation works and we could all do well to practice…

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Beneficial Bacteria May Help Ward Off Infection

Lactobaccilus reuteri — a natural bacteria resident of the human gut may protect the intestinal lining from infection by the foodborne bacterial pathogen Salmonella (a common form of food poisoning). While many bacteria exist as aggressive pathogens, causing diseases ranging from tuberculosis and cholera, to plague, diphtheria and toxic shock syndrome, others play a critical…

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Celebrating Lifestyle180 2012 Success!

Lifestyle180 2013 is almost here. 2012 was the last year for naming our 20-week weight-loss course “Boot Camp.” We changed the name to Lifestyle180 after Boot Camp 15 to better represent the true inside-out transformation that occurs in not only the bodies of students but also their lives. Signups begin January 28th, 2013 at Noon…

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