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Jan 9

COACHES, ACCOUNTABILITY & SUPPORT: Available by web, text, email and phone checking in with you and supporting you as you need. Includes a members-only Facebook Group
NUTRITION PLAN: Precise macros, quick-start guides, meal plans, recipes and flexible eating strategies.
EXERCISE PLAN: One that meets you where you are in time constraints and current abilities.
Getting Started
SEMINAR: It all starts with a brief, online group seminar presented by our founder, David Greenwalt. Your success is our first priority and classes always fill. That's why we make sure you're a good fit for us and that we're a good fit for you. All questions answered.