Fitness * Fat-Loss * Freedom * Forever

Lose it One More Time for the Last Time and Start with a 7-Day FREE Trial

No matter where you're at on your health journey, this is the perfect opportunity to take control of your health and achieve your body-composition goals.

Whether you want a jump start on holidays or you just want to look, feel, and be your best, we've got you covered.

Everything You Need to Begin the End of Relapse & Elevate Your Fitness Game 

A proven, 24-years refined, step-by-step system with every tracking tool and strategy you need - nothing else to buy or download
Lose the fat, keep the muscle - one more time for the last time.
Members-only accountability (from Coaches who care), motivation and support
Flexible nutrition coaching - no food groups eliminated. No food is forbidden
Already have a trainer 👍 - If not we can customize an exercise a plan for you. No gym membership required. Your body can be your gym
Community support group with new and living-in-success members 
The end of emotional eating through stronger emotional fitness
Unstoppable willpower - the strategy you've been missing that works
The end of triggered, off-plan eating
FREE 1-on-1 Zoom or Call with David ($150 value)

LLU Founder - David Greenwalt

My Judges for the 2023 CrossFit Open


What Sets Us Apart? Success. Clients Feeling Amazing LIVING at Their Goal Weight - You Can Too - Yes You Can

   The best way to see if we're everything I say we are and to make sure you're the right fit for us, jump with complete access and no credit card needed completely FREE, for 7 days.

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