Fitness * Fat-Loss * Freedom * Forever

Lose it One More Time for the Last Time and Start with a 7-Day FREE Trial

No matter where you're at on your health journey, this is the perfect opportunity to take control of your health and achieve your body-composition goals.

Whether you want a jump start on the few weeks we have until Summer or you just want to look, feel, and be your best, we've got you covered.

Everything You Need to Begin the End of Relapse & Elevate Your Fitness Game 

A proven, 24-years refined, step-by-step system with every tracking tool and strategy you need - nothing else to buy or download
Lose the fat, keep the muscle - one more time for the last time.
Members-only accountability (from Coaches who care), motivation and support
Flexible nutrition coaching - no food groups eliminated. No food is forbidden
Already have a trainer 👍 - If not we can customize an exercise a plan for you. No gym membership required. Your body can be your gym
Community support group with new and living-in-success members 
The end of emotional eating through stronger emotional fitness
Unstoppable willpower - the strategy you've been missing that works
The end of triggered, off-plan eating
FREE 1-on-1 Zoom or Call with David ($250 value)

LLU Founder - David Greenwalt

My Judges for the 2023 CrossFit Open


What Sets Us Apart? Success. Clients Feeling Amazing LIVING at Their Goal Weight - You Can Too - Yes You Can

   The best way to see if we're everything I say we are and to make sure you're the right fit for us, jump with complete access and no credit card needed completely FREE, for 7 days.

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