Why Can't I Lose Weight? I'm 5'4" and Eat Just 2000 Cals a Day
On 5’4″ I’d assume, unless you are putting in hours of intense exercise each week, that you would NOT lose weight on 2000 calories a day. If you’re female I’d assume you’d maintain at best and if you’re male I wouldn’t expect much of a loss either – if any. I’d assume you need about…