Intermittent Fasting Wave — Do You Need To Catch It?

You have to close your eyes really tight to miss the intermittent-fasting (IF) wave going on right now. Every major newspaper, magazine and television show has mentioned something about IF. Newly-released books about it are touting IF as the obesity cure. According to some websites IF will help with weight-loss, cancer, insulin-sensitivity and immune function…

Bacon – Good Bad or Ugly?

Do you like bacon? I do. Do you dislike bacon for reasons other than taste? Many others do too. Is bacon good for you in moderation? Maybe. In this article I’ll briefly discuss the many issues raised about bacon in news, religion and everyday discussion. Comedian TV Host Stephen Colbert States What Most People Believe…