Julie runs up to four hours without any gels, sugars, snacks or refuels other than water!
- How can someone who runs, on foot, for 100 miles (more than 24-hours) in ONE race not live on the highly-touted 80% carb lifestyle?
- How can someone who runs 100-mile races live 25 pounds overweight?
Listen to this 28-minute interview I did with Julie on a live call with my Lifestyle180 class from 2011. In this interview you’ll hear Julie say in her own words exactly how she fuels her body to run 100-mile races. You’ll also hear her tell how she went from running 100-mile races 25 pounds overweight to finding Leanness Lifestyle and figuring out how she could eat to still run 100-mile races and live 25-pounds lighter.
This was a great interview! Thank you again Julie! Here is a link to some things Julie says about Leanness Lifestyle on her blog – http://julieberg.blogspot.com/search?q=leanness
Here’s the interview.