Boot Camp 15 has been underway since February 8th and I’m excited to report that 13 weeks in the students have lost 1,777 pounds! One student has lost over 56 pounds and many more have lost over 40!
81% of the beginning 86 participants are still participating and have now achieved success to move beyond Phase 3 and into the final Phase! Let me share with you please what that briefly means.
Phase 1 was two weeks of getting acquainted with the program and the Coaches (nine of them).
Phase 2 has been five intense weeks of weight loss using the science-based program I created called Leanness Lifestyle. Students used online tools for goal setting, weight tracking, exercise and nutrition tracking plus group and individual support venues to make sure every issue and question is answered.
Phase 3 included a week of hold steady followed by five more weeks of action-based weight loss using Leanness Lifestyle online tools and fundamentals with continued teaching, accountability, personal support and motivation.
The 69 students remaining have collectively lost 1777 pounds! That’s a 25.7 pound average across all 69 students. The 1777 pounds were lost in 10 action weeks.
I’ll share the standouts in just a moment but one thing I want to say is every single one of the 69 students have lost at least 10 percent of their starting bodyweight – except one. That, if you’re not aware of, for any weight-loss program, this is unheard of. This means that 98.5% of the participants have lost 10 percent of their starting bodyweight! Holy cow! I’ve been in fitness for 30 years and I created Leanness Lifestyle in 1999 and I’ve never seen a program anywhere (even mine) that had 98.5% of participants losing at least 10% of their starting bodyweight in 10 action weeks.
The top individual standouts so far are as follows:
Jennifer L. has lost 25% of her starting body weight and over 56 pounds!
Kelly B. has lost 20% of his starting body weight and over 45 pounds!
Melody C. has lost 19.9% of her starting body weight and over 40 pounds!
Chris P. has log 18.4% of his starting body weight and over 38 pounds!
Kelly M. has lost 18.5% of her starting body weight and over 32 pounds!
Ron D. has lost 17.5% of his starting body weight and over 40 pounds!
People from every walk of life are in Boot Camp 15 and doing well. Doctors, teachers, nurses, policemen, firemen, correctional officers, stay-at-home Moms and every other vocation you can imagine.
“My life’s work here is to help people change their lives from the inside out and
to be able to utilize the principles and universal life laws in the infinite variety of ways life demands.” – David Greenwalt
The students have been taught nutrition and exercise science and strategies to implement the science into their real-world lives. They’ve also been taught better lifestyle-management strategies since we know, beyond all doubt, there is much more to weight loss than a ridiculous “calories in and calories out” formula. If it were that easy everyone would be lean.
As the students progress into Phase 4, another five-week intense weight-loss action phase, I’ll be setting their goals in collaboration with each student once again. I expect continued excellence from the group with amazing results continuing. There will be more nutrition, exercise and lifestyle-management education occurring and continued support from the nine assistant Coaches plus yours truly to round the number of Coaches out to 10.
I REALLY hope if you’re reading this and you’ve got at least 15 pounds to lose and have been struggling for longer than you care to admit to get the weight off and keep it off that you’ll join us for Boot Camp 16 which begins February of 2013.
Next year it could be you I’m bragging about losing 25% of your starting body weight in just ten short weeks.
I look forward to helping you any way I can if you’re a weight fighter and, despite your best intentions and efforts, just haven’t been able to get the weight off and keep it off permanently – that’s what Leanness Lifestyle University is all about.
I’ll report in again when the class graduates with the final numbers.
David Greenwalt – Founder
Certified Wellness Coach (ACSM)
Professional Member (NSCA – CSCS in 2000)
P.S.: You don’t have to wait until February to begin using the amazing software and weight-loss support system I personally created, programmed and continue to refine daily. You can begin right now using the same system the Boot Campers are by visiting this link below. Your first 30 days if you’re brand new is just $9.95!