No matter how good a dieter or exerciser you are, there’s one thing you cannot be without if you want to strip the fat. I’ll give you this simple truth in this week’s Simple Truth Fitness Minute. Related PostsHeart Rate Monitors for Beginners Interested in Fat LossFebruary 15, 2020New Year – Got Resolutions?December 31, 2019The Low-FODMAP Diet – Helpful or Hurtful?September 8, 2019What Are Nightshades? Good or Bad?August 27, 2019The Truth About Negative Calorie FoodsJuly 27, 2019Brown Rice versus White Rice: Which One Is Really Healthier?July 2, 2019
