Eat less and exercise more. Those five words have been touted as the simple answer for weight loss since the dawn of time. Does it work? I’ll set the record straight in this week’s edition of the Simple Truth Fitness Minute.
Eat less and exercise more. Those five words have been touted as the simple answer for weight loss since the dawn of time. Does it work? I’ll set the record straight in this week’s edition of the Simple Truth Fitness Minute.