Use the scale often or not at all? Some say not to weigh yourself at all. Others say to weigh often. One way increases your success and the other hurts it. Listen to find out which is which.
Leanness Lifestyle University
Use the scale often or not at all? Some say not to weigh yourself at all. Others say to weigh often. One way increases your success and the other hurts it. Listen to find out which is which.