I spend 80 percent of my work day doing what I love…coaching clients through their highs and lows but ultimately to their leaner destination. Yes, I’ve studied thousands of hours over 29 years in this field and yes I’ve spent tens of thousands of dollars on continuing my education but I’m so fortunate and blessed to truly get lost in it with what is now popularly called “flow.”
What follows is what I got from a client today after she and I conversed for a couple days back and forth with what I call Private Messaging inside the members’ area of LL University. Always remember, everyone, we all have the power to choose how we think, feel and behave.
I know I’m not thinking straight at the moment. My brain is all messed up with trigger foods and addictive substances. Like talking to a drunk….
I will fight the thoughts I have today – the poverty mentality – the poor me syndrome. Truth is? I think I’m smart and strong. I think I deserve more than ‘this’ ‘This’ being the addictive lifestyle – ‘this’ being – falling down constantly.
I choose to feel victorious.
I choose to feel blessed.
I choose to feel grateful.
I choose to feel informed.
I choose to feel enlightened.
I choose to feel that I live with abundance.
I choose food that promotes health and wellness in my life.
I choose to stay vigilant in my thought processes.
I choose to get dressed, wash my face and face the world with a smile.
I refuse to be a victim.
Thank you for the last two days of counsel. It’s helped tremendously.
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No, thank you! And I really mean that.
Leanness Lifestyle University
