In this edition of the Tuesday Simple Truth Fitness Minute with David Greenwalt I’ll share with you in 90 seconds or less whether grains are the best carbs for weight loss and I’ll tell you why or why not. Related PostsHeart Rate Monitors for Beginners Interested in Fat LossFebruary 15, 2020New Year – Got Resolutions?December 31, 2019The Low-FODMAP Diet – Helpful or Hurtful?September 8, 2019What Are Nightshades? Good or Bad?August 27, 2019The Truth About Negative Calorie FoodsJuly 27, 2019Brown Rice versus White Rice: Which One Is Really Healthier?July 2, 2019
