Feel-Good Friday "F" Cancer

The name of Yael’s charity is Fuck Cancer (FCancer). Why the use of the F word? According to Yael, “Because it’s what everyone is thinking. It’s a head-in-your-hands moment. It’s not sexual or violent. It’s defeated and defiant. It’s OK to have a valid emotion around us, we don’t need to be daffodils and daisies…

A Give-Up Is Also A Get

Too often people focus on what they are giving up. It’s common to go through at least the five stages of grieving/mourning too. Denial Anger Bargaining Depression Acceptance “When I think of all I’ll be giving up I feel sad.” Ever said or felt that as it relates to weight loss and food? Ya, me…