Leanness Lifestyle Book Review

Tara Marie Segundo is a fitness expert and personal trainer in NYC. She’s a radio personality on Healthylife.net and also a professional figure competitor and yes she totally looks the part. See links below.
Recently she did a Leanness Lifestyle book review for her blog and she interviewed me for her radio show. Here’s the link to the book review.
Click Here For The Book Review
The subject of our interview was “Are you ready for change.” It was literally less than a week ago so the material is very current. Imagine putting Chapter 2 of Leanness Lifestyle on steroids – that’s kinda what we did here with this 57-minute interview.
You probably have enough to listen to as is but you might want to download the interview for listening later – you can do so here. Look for my name and subject of interview then click it. The MP3 download will only be available for about 60 days from today.
http://www.healthylife.net/RadioShow/archiveTM.htm
Here’s a direct link to her portfolio –
http://www.taramarie.com/fitness_modeling/
Tara is about 30ish days younger than me – so she’s currently 45. She’s currently training for another Pro show and I believe the World Championships (figure). I’ve gotten to know her over the past year or so. Tara is a rising star and just really good people. Give her site a look and sign up for her newsletter at a minimum.
In health,
David Greenwalt – Founder
Certified Wellness Coach (ACSM)
Professional Member – NSCA (CSCS in 2000)
Leanness Lifestyle University