Dysfunction and Obesity
What follows is a paired-down version of an article penned by Thom Lamb for Elite FTS – http://articles.elitefts.com/articles/training-articles/dysfunction-and-obesity/ The following passage is the crux of what this article is about — To heal the body, we teach it how to squat, lunge, push, pull, twist, and bend. Any movement a human being can do is…