Chad Henry Workout Video

This video of my Executive Wellness client Chad Henry is really great. His personal trainer, Jeremy, owns Underground Core Fitness in Warrenville Illinois. You can checkout his website here if you are local to him and need a good personal trainer. Underground Core Fitness Website Chad is about a third of the way to his…

Sam Burch Successful At 50

In this 39 minute interview with Leanness Lifestyle client Sam Burch from Georgia you’ll hear how Sam achieved his goal of not being “fat at 50.” Sam is a real estate appraiser and church choir director. As he says he has had many personal and professional successes in his life. Some would say Sam is…

How Smart You Are Depends – Video

I remember a scene from the 1980s movie Smokey and the Bandit where Burt Reynolds tells “far-more-sophisticated” Sally Fields essentially something to the effect that how dumb you are depends on what part of the world you are standing in. Those who consider an evening out going to Broadway will have more knowledge in certain…