Critical Threshold (CT) Part 1 of 3

by David Greenwalt Have you reached your critical threshold (CT)? PART 1 of 3 CT is a point where returns are less than expected based on true investment (not half-baked, pie-in-the-sky investment belief). Investment of what? Time, effort and intake. Every single person alive has a CT where effort to move further ahead will be exponentially higher than all previous periods of weight loss. It's as though everything is cooking along nicely, by the numbers, and then BAM, out of nowhere it ...

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Addiction – User; Not Consumer

Philip Morris is the world's largest tobacco company. Here is a link for facts from Stanford on Philip Morris. Total annual revenue is at 74 billion as of 1998. http://www.stanford.edu/group/SICD/PhilipMorris/pmorris.html In the above report are these statements: There are really no longer any disputes about the negative health effects of tobacco and the fact that smoking tobacco can lead to the loss of life. But just to reiterate these points from important groups : According to a 1999 ...

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Welcome to the Club Lifestyle Blog

Bring me your burning desire to succeed and I'll do the rest. -- David Greenwalt CSCS Dear Friend, Hi, My name is David Greenwalt. I'm a lifestyle and fitness coach and author of the most authoritative book and program on body transformation ever--The Leanness Lifestyle. The photos you see on this first blog are of my wonderful wife Tracy and me. Tracy is a lifelong weight fighter who weighs less today than she did in eighth grade. As for me? I was always active but had simply let myself ...

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